Personal Training

Customized workouts with our licensed personal trainer to fit your needs.

A woman working with a personal trainer in Tyler, TX

Nutrition

We'll make suggestions about your diet and what you can add or subtract to it.

Someone learning about nutrition in Tyler, TX

Corrective Exercises

Get personalized workouts to compensate for physical limitations & optimal postural assessment.

A personal trainer working on corrective exercises with a client in Tyler, TX

Find the New You & Invest in Yourself

Work with a personal trainer in Tyler, TX

iSweat Fitness and Personal Training is a fully equipped private one-on-one personal training gym. We’re NOT one of those big gyms where you work out in front of hundreds of other people. We exclusively offer customized personal training.

At iSweat you’ll never find a cookie cutter, one-size fits all approach. We offer individualized weight training, nutrition and cardio programs for each client. Your personal training program is designed for your specific goals and limitations or injuries you may have.

Lisa Green is a licensed personal trainer that will help you target important areas of your body while adjusting your diet and nutrition for maximum results. We offer a wide array of services, including:


  • Fitness assessment
  • HIIT training
  • Fitness classes
  • Circuit training
  • Interval training
  • Cardio and weight-based exercises
  • Total-body workouts
  • Corrective exercises



A knowledgeable personal trainer is available as often as you'd like to meet your fitness needs. Talk to a personal trainer in Tyler, TX to start getting into better shape.

One-on-One Personal Training

Lisa Green owns and operates iSweat and is a Cooper Institute certified and licensed personal trainer. Lisa specializes in creating custom training programs for each of her clients. At iSweat it’s just you and Lisa getting incredible results together.

Visit iSweat Fitness and Personal Training and check out the fitness classes they offer today. Sign up for personal training in Tyler, TX.

Partner & Small Group Training

Enjoy the camaraderie of training with your spouse, child, friends or co-workers. iSweat offers a spacious personal training gym designed for 2-4 clients to work with an expert trainer every step of the way. You may be working in a small group, but Lisa will help you succeed in reaching your individual goals.

Call 903-266-9604 today to learn more about the benefits of personal training and fitness classes in Tyler, TX.

  • iSweat Fitness and Personal Training

    6004 South Broadway Avenue, Number 204
    Tyler, TX 75703

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    Call Us
    Phone: (903) 266-9604

    Hours
    Mon: 8:00AM-5:00PM
    Tue: 5:00AM-6:30PM
    Wed: 8:00AM-5:00PM
    Thu: 5:00AM-6:30PM
    Fri: 8:00AM-12:00PM
    Sat: Closed
    Sun: Closed